Panera Bread has been a top choice for healthy, tasty meals for over 20 years. Their salads are a big part of their menu. They use only the best ingredients and keep up with what people want. With over 2,100 locations across the country, Panera has a salad for everyone.
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Panera has been a leader in healthy food for a long time. They’ve added new, exciting dishes like warm grain bowls with lots of protein. Their online sales are huge, showing they’re doing something right. People love their salads, and they’re known for using the freshest ingredients.
Key Takeaways
- Panera Bread has been providing healthy and delicious options for over 20 years
- Their menu includes a wide variety of panera salads and panera bread salads
- Panera has been franchising for over 20 years, aligning with consumer trends
- Their digital sales have exceeded $2 billion, with over 1.4 million online orders each week
- Panera is committed to using only the freshest ingredients in their panera salads
- Their warm grain bowls contain at least 29 grams of protein, making them a nutritious option
- Panera’s menu overhaul has introduced new and exciting options, including fresh panera salads
Introduction to Panera Salads
At Panera Bread, we focus on healthy panera salads that taste great and are good for you. We use only the freshest ingredients. This way, our salads meet the demand for healthy food.
Our menu changes with the seasons. This means you get the best of each season’s produce. Every salad shows our commitment to quality and taste.
Healthy eating is key, and Panera Bread gets it. We offer a variety of salads that are both healthy and tasty. You can choose from classic or new creations. Panera has something for everyone, whether you want a light salad or a filling meal.
Overview of Panera Bread
Panera Bread is known for its high-quality, wholesome food. Our menu includes soups, sandwiches, and salads. It’s a go-to place for a healthy, delicious meal.
Importance of Healthy Eating
Eating well is vital for your health and wellbeing. A diet full of fruits, veggies, and whole grains is key. It helps prevent diseases and gives you the energy to stay active.
Why Salads?
Salads are a smart choice for a healthy meal. They’re quick, easy, and tasty. At Panera, our salads are made with fresh ingredients. They’re a nutritious and satisfying option.
Salad Type | Price | Calories |
---|---|---|
Premium Signature Salads | $79.99 | 2650-3530 |
Signature Salads | $72.19 | 2270-3000 |
Cafe Salads | $57.69 | 1610-2340 |
Popular Salad Choices at Panera
At Panera, you’ll find many tasty salads to choose from. They have options for everyone, from veggie lovers to those who want protein. Favorites include the Mediterranean Veggie Salad, Chicken Caesar Salad, and the Strawberry Poppyseed Salad.
The Mediterranean Veggie Salad
This salad is a hit with vegetarians and vegans. It’s packed with fresh veggies, fruits, and nuts. It’s a healthy and tasty choice for a meal.
The Chicken Caesar Salad
For those who want protein, the Chicken Caesar Salad is a top pick. It has grilled chicken, croutons, and parmesan cheese. You can customize it to your liking from the panera salads menu.
The Strawberry Poppyseed Salad
This salad is a mix of sweet and savory. It has fresh strawberries, feta cheese, and toasted pecans. It’s a refreshing choice for a lighter meal. Its unique taste makes it a favorite among Panera customers.
Salad | Price | Calories |
---|---|---|
Mediterranean Veggie Salad | $8.50 | 400 |
Chicken Caesar Salad | $11.70 | 500 |
Strawberry Poppyseed Salad | $9.49 | 350 |
These salads offer a variety of tastes and choices. Panera is perfect for salad enthusiasts. Whether you prefer something classic or adventurous, there’s something for everyone.
Ingredients That Make Panera Salads Stand Out
When it comes to panera salads ingredients, freshness and quality are key. Panera focuses on using top-notch ingredients. They choose seasonal produce to make sure their salads are tasty and healthy.
The best panera salads feature a mix of ingredients. You’ll find locally sourced produce, lean proteins, and whole grains. Favorites like the Fuji Apple Chicken Salad and the Greek Salad are big hits.
Here are some key ingredients that make Panera salads stand out:
- Fresh, locally sourced produce
- Lean proteins like grilled chicken and salmon
- Whole grains like quinoa and brown rice
- Healthy fats like avocado and nuts
By picking the best ingredients, Panera makes sure their salads are both tasty and healthy. Whether you want a classic Greek Salad or something new like the Fuji Apple Chicken Salad, Panera has you covered.
Salad | Calories | Protein | Fat | Carbohydrates |
---|---|---|---|---|
Fuji Apple Chicken Salad | 470 | 35g | 20g | 30g |
Greek Salad | 400 | 25g | 25g | 20g |
Customizing Your Salad at Panera
At Panera, you can make your salad just the way you like it. They have many fresh salads to pick from. You can choose from classic or new salad ideas, making sure it fits your taste and diet.
Dressing Options
Choosing the right dressing is key to a great salad. Panera has many dressings, like light vinaigrettes and creamy sauces. You can pick from Greek vinaigrette, Caesar, or Green Goddess. Each dressing is made to bring out the best in the salad’s ingredients.
Protein Add-Ons
Want more protein in your salad? Panera has grilled chicken, steak, or tofu to add. These not only taste great but also make your salad more nutritious. It’s a healthy and filling choice.
Dietary Preferences
Panera knows how important it is to offer options for everyone. They have gluten-free, vegetarian, and vegan choices. This way, you can make a salad that’s not only tasty but also fits your dietary needs.
Seasonal Salads at Panera
At Panera, the menu changes often to use fresh, seasonal ingredients. This makes the seasonal panera salads not just tasty but also a true reflection of the season. Panera updates its menu with each season, offering new flavors and ingredients for customers to try.
The panera salads menu has many choices, with some available only at certain times. For instance, the Strawberry Poppyseed Salad is a hit in summer. It’s made with fresh strawberries, pineapple, and blueberries, plus pecans and a Greek Yogurt Poppyseed Dressing.
Some key things about Panera’s seasonal salads are:
- Fresh, high-quality ingredients
- Unique flavor profiles that change with each season
- Limited-time offers that keep the menu exciting and dynamic
Salad | Season | Ingredients |
---|---|---|
Strawberry Poppyseed Salad | Summer | Fresh strawberries, pineapple, blueberries, pecans, Greek Yogurt Poppyseed Dressing |
Fuji Apple Salad | Fall | Mix of green leaf, red leaf, and romaine lettuce, apple chips, gorgonzola cheese, pecans, grape tomatoes |
Nutrition Facts for Panera Salads
Understanding the nutrition facts of your favorite dishes is key to healthy eating. Panera offers a variety of salads that meet different tastes and dietary needs. From the Greek Salad with Chicken to the Strawberry Poppyseed Salad, each salad offers a unique mix of flavors and nutrients.
The best Panera salads are not just tasty but also full of nutrients. For example, the Greek Salad with Chicken has 540 calories, 38g of fat, and 32g of protein. On the other hand, the Strawberry Poppyseed Salad has 240 calories, 11g of fat, and 4g of protein. These salads are made with fresh, high-quality ingredients, making them a great choice for a healthy meal.
Caloric Intake
Panera salads have an average of 240 to 670 calories per serving. The Fuji Apple Chicken Salad has 550 calories, while the Mediterranean Chicken Greens with Grains Salad has 670 calories.
Macronutrient Breakdown
The macronutrient breakdown of Panera salads varies based on ingredients. Most salads have a mix of protein, healthy fats, and complex carbs. For example, the Green Goddess Cobb Salad with Chicken has 40g of protein, 27g of fat, and 22g of carbs.
Considerations for Special Diets
Panera salads can be tailored to fit various dietary needs. The Strawberry Poppyseed Salad is a good choice for those with gluten intolerance. Vegetarians can enjoy the Mediterranean Greens with Grains Salad. With so many healthy options, customers can find a nutritious meal that suits their lifestyle.

Salad | Calories | Protein | Fat | Carbohydrates |
---|---|---|---|---|
Greek Salad with Chicken | 540 | 32g | 38g | 19g |
Strawberry Poppyseed Salad | 240 | 4g | 11g | 35g |
Fuji Apple Chicken Salad | 550 | 30g | 32g | 36g |
Pairing Salads with Other Menu Items
Enjoying a meal at Panera becomes even better when you pair salads with other items. The panera salads menu has many options. You can mix them with soups, bread, and drinks for a full meal. For instance, the Strawberry Poppyseed Salad paired with a warm soup is a great mix of flavors and textures.
Some popular pairing options include:
- Soups and salads combo: Combine a salad with a bowl of soup for a well-rounded meal.
- Bread choices: Pair a salad with a freshly baked bread for a satisfying crunch.
- Beverages to complement: Choose a beverage that complements the flavors of the salad, such as a refreshing drink or a warm coffee.
Exploring the panera salads menu and pairing options lets you create a meal that fits your taste and diet. Whether you prefer a light salad or a hearty salad and soup combo, Panera has something for everyone.
With so many choices, you can make a meal that’s both tasty and healthy. Pairing popular panera salads with other menu items lets you enjoy a meal that’s just right for you.
Menu Item | Calories | Carbohydrates | Protein |
---|---|---|---|
Strawberry Poppyseed Salad | 625 | 22g | 6g |
Chicken Caesar Salad | 540 | 20g | 35g |
Panera’s Commitment to Sustainability
At Panera, we see a big commitment to being green. This shows in how we source ingredients, use packaging, and help our communities. Enjoying panera bread salads or fresh panera salads means you’re making a choice that’s good for the planet.
Some big steps Panera has taken include using top-notch ingredients and cutting down on waste. For example, in 2023, all primary eggs were cage-free, and all poultry was raised without antibiotics. These moves show Panera’s dedication to serving fresh panera salads and more that are tasty and kind to the earth.
Here are some highlights from Panera’s green journey:
- 60% of entrees were classified as low carbon Coolfood meals in 2023.
- The total retail value of unsold baked goods donated in 2023 through the Day-End Dough-Nation program was $83 million.
- 71% of guest packaging was circular (reusable, recyclable, or compostable) as of 2023.
By picking panera bread salads and other green choices, you’re backing a brand that cares about the planet and people. Panera’s green efforts are a big part of its goal to offer quality, fresh panera salads and more that everyone can enjoy.
Customer Favorites and Reviews
At Panera Bread, they really listen to what customers say. Their reviews show what people love about their salads. From the classic Greek salad to new seasonal choices, panera bread salads are a hit.
Some fans love the southwest chicken ranch salad. Others say the salads are fresh and full of quality ingredients. But, some are unhappy with the food quality and portion sizes lately.
A review of customer feedback shows the following ratings:
- 65% of reviews were rated 1-star
- 15% of reviews were rated 2-star
- 6% of reviews received a 3-star rating
- 3% of reviews were rated 4-stars
- 11% of reviews achieved a 5-star rating

By listening to feedback and improving their menu, Panera Bread wants to make every visit great. Whether it’s a classic salad or something new, they aim to please.
Menu Item | Rating | Price |
---|---|---|
Balsamic Chicken Greens | 4.2/5 | $9.99 |
Southwest Chicken Ranch Salad | 4.5/5 | $10.99 |
Mediterranean Chicken Greens | 4.1/5 | $9.49 |
Easy Ways to Order Panera Salads
Enjoying your favorite panera salads menu items is now super easy. You can pick from many ordering options. This way, you can enjoy popular panera salads at home or on the move.
Ordering is flexible, with choices for in-store and online. For a personal touch, visit your local Panera Bread. There, you can see the panera salads menu up close. Or, order online for delivery or pickup.
Panera also has catering for events. Whether it’s a corporate meeting, wedding, or party, they’ve got you covered. You can pick from many options to make a menu that fits your event perfectly.
Some popular ways to order include:
- In-store ordering for a personalized experience
- Online ordering with delivery or pickup options
- Catering services for events and gatherings
The Future of Salads at Panera
As more people look for healthy food, Panera is updating its salad menu. They focus on using fresh, top-quality ingredients. This makes their salads a hit with customers.
They’re adding unique flavors and ingredients, like ranch and balsamic. This sets them apart in the fast-casual dining world.
Some key trends in healthy eating that Panera is following include:
- Increased use of fresh, locally sourced ingredients
- More plant-based options
- Unique flavor combinations
These trends are seen in Panera’s new menu items. They offer a variety of healthy salads and other options. By always innovating, Panera stays ahead in the fast-casual dining industry.
Customer feedback has been crucial in shaping Panera’s new menu. Over 30,000 guests shared their thoughts. This feedback helped Panera refine its menu to meet customer needs.
With a focus on healthy eating and customer satisfaction, Panera is set for success. They’re committed to keeping their menu fresh and appealing.
Menu Item | Ingredients | Calories |
---|---|---|
Grilled Chicken Salad | Grilled chicken, mixed greens, cherry tomatoes, cucumber | 350 |
Strawberry Poppyseed Salad | Mixed greens, strawberries, feta cheese, poppyseed dressing | 300 |
Conclusion: Making Panera Salads a Part of Your Routine
Through this journey, you’ve learned how Panera salads can brighten your day. These fresh, healthy options are perfect for any meal. From the Mediterranean Veggie Salad to the Chicken Caesar, there’s something for everyone.
Keep trying new salads and making your favorites your own. This way, Panera salads can become a regular, healthy choice for you. Enjoy the ease of a quick, nutritious meal that boosts your energy.
We’re excited to hear about your Panera salad adventures. Tell us your favorite orders, new finds, and how they’ve made you feel. Your stories help us make your dining experience even better.
FAQ
What makes Panera salads stand out?
What are some of the popular salad choices at Panera?
How can I customize my Panera salad?
Does Panera offer seasonal and limited-time salad options?
How do Panera salads fit into a healthy diet?
Can I order Panera salads for delivery or catering?
What is Panera’s commitment to sustainability?
Where can I find customer reviews and favorites for Panera salads?
Source Links
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- https://www.producebluebook.com/2024/04/16/panera-new-era-features-revamped-and-new-menu-items-including-salads/
- https://www.mashed.com/1540389/panera-bread-salads-ranked-worst-to-best/
- https://www.eatthis.com/best-panera-salads-ranked/
- https://www.eatthis.com/panera-new-salads-taste-test/
- https://www.tastingtable.com/1590429/worst-panera-bread-salads/
- https://www.eatingwell.com/panera-new-menu-items-review-8624486
- https://saltandpeppertx.com/panera-bread-salad-menu/